The Sophos Network

Exploring Natural Wisdom

Some experiences seem to open up a profound inner wisdom that both transforms our understanding and shapes our way forward. This is a place where you can share your own.

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I have just returned from a week of Holotropic Breathwork that was immensely personally powerful and a true demonstration of the power and beauty of the human spirit. Our culture provides so few opportunities to authentically share experience, but profound transformations seem to occur when we stop defining experiences as negative or positive and simply explore where they take us.

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